{"id":94,"date":"2008-11-20T21:29:51","date_gmt":"2008-11-20T21:29:51","guid":{"rendered":"https:\/\/itsonlyahill.co.uk\/?p=94"},"modified":"2008-11-20T21:29:51","modified_gmt":"2008-11-20T21:29:51","slug":"tfi-tuesday","status":"publish","type":"post","link":"https:\/\/itsonlyahill.co.uk\/?p=94","title":{"rendered":"TFI Tuesday"},"content":{"rendered":"<p>Described as short kilometre, the Gamlan&#160; is a trib of the Mawdach, joining that river by public toilet falls, its steep and fast, I watched the boys on their first run down and&#160; couldn&#8217;t keep up on the bank.<\/p>\n<p>Joining them for their second run I broke in, made a draw stroke to line up the first drop then let gravity take over.&#160; Thanks to Tom Downs for leading and breaking the sections of the river down into manageable chunks, despite my initial misgivings there is time to adjust between the drops and its all good to go at what Tom described as an ideal first time level. <\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/Gamlan1.JPG\" alt=\"\" \/><\/p>\n<p><i>Tom dropping in<\/i><\/p>\n<p><img decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan2.JPG\" alt=\"\" \/><\/p>\n<p><img decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan3.JPG\" alt=\"\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan4.JPG\" alt=\"\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan5.JPG\" alt=\"\" \/><\/p>\n<p><i>James <\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan6.JPG\" alt=\"\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan7.JPG\" alt=\"\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan8.JPG\" alt=\"\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan9.JPG\" alt=\"\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan10.JPG\" alt=\"\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" alt=\"\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan11.JPG\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" alt=\"\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan12.JPG\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" alt=\"\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan13.JPG\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" alt=\"\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan14.JPG\" \/><\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan15.JPG\" \/><\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan16.JPG\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" alt=\"\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan17.JPG\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" alt=\"\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan18.JPG\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" alt=\"\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan19.JPG\" \/><\/p>\n<p>Thanks to Stevie for this picture<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" alt=\"\" src=\"http:\/\/www.itsonlyahill.co.uk\/\/images\/stories\/gamlan20.jpg\" \/><br type=\"_moz\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Described as short kilometre, the Gamlan&#160; is a trib of the Mawdach, joining that river by public toilet falls, its steep and fast, I watched the boys on their first run down and&#160; couldn&#8217;t keep up on the bank. Joining them for their second run I broke in, made a draw stroke to line up &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/itsonlyahill.co.uk\/?p=94\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;TFI Tuesday&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-94","post","type-post","status-publish","format-standard","hentry","category-canoeing-kayaking"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94"}],"version-history":[{"count":0,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/94\/revisions"}],"wp:attachment":[{"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}