{"id":1804,"date":"2006-01-16T18:21:49","date_gmt":"2006-01-16T18:21:49","guid":{"rendered":"https:\/\/itsonlyahill.co.uk\/?p=1804"},"modified":"2006-01-16T18:21:49","modified_gmt":"2006-01-16T18:21:49","slug":"river-divas-on-the-kent","status":"publish","type":"post","link":"https:\/\/itsonlyahill.co.uk\/?p=1804","title":{"rendered":"River Divas on the Kent"},"content":{"rendered":"<p>The Kent &#8211; 15.01.06.<\/p>\n<p \/>\n<p><img fetchpriority=\"high\" decoding=\"async\" height=\"480\" hspace=\"0\" src=\"\/images\/stories\/IMG_6073.jpg\" width=\"640\" border=\"0\" \/><\/p>\n<p>Den &#8211; you will do as&nbsp;I tell you<\/p>\n<p \/>\n<p>Three of the ladies employed Dennis of Kayakojacko for the weekend to go through some river and boating skills, after spending day one on the Tees it was off to the Kent for more practice and coaching.<\/p>\n<p>Although it had been raining in the West the rivers were now dropping off, the Kent always holds its water well though and always provides an entertaining run with plenty of features to practice on.<\/p>\n<p><img decoding=\"async\" height=\"240\" hspace=\"0\" src=\"\/images\/stories\/IMG_6137.jpg\" width=\"320\" border=\"0\" \/><\/p>\n<p>Boof<\/p>\n<p><img decoding=\"async\" height=\"240\" hspace=\"0\" src=\"\/images\/stories\/IMG_6138.jpg\" width=\"320\" border=\"0\" \/><\/p>\n<p>tuck n duck<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" height=\"480\" hspace=\"0\" src=\"\/images\/stories\/IMG_6148.jpg\" width=\"640\" border=\"0\" \/><\/p>\n<p>practising the strokes<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" height=\"480\" hspace=\"0\" src=\"\/images\/stories\/IMG_6172.jpg\" width=\"640\" border=\"0\" \/><\/p>\n<p>making the moves<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" height=\"480\" hspace=\"0\" src=\"\/images\/stories\/IMG_6189.jpg\" width=\"640\" border=\"0\" \/><\/p>\n<p \/>\n<p><img loading=\"lazy\" decoding=\"async\" height=\"480\" hspace=\"0\" src=\"\/images\/stories\/IMG_6181.jpg\" width=\"640\" border=\"0\" \/><\/p>\n<p \/>\n<p><img loading=\"lazy\" decoding=\"async\" height=\"480\" hspace=\"0\" src=\"\/images\/stories\/IMG_6133.jpg\" width=\"640\" border=\"0\" \/><\/p>\n<p \/>\n","protected":false},"excerpt":{"rendered":"<p>The Kent &#8211; 15.01.06. Den &#8211; you will do as&nbsp;I tell you Three of the ladies employed Dennis of Kayakojacko for the weekend to go through some river and boating skills, after spending day one on the Tees it was off to the Kent for more practice and coaching. Although it had been raining in &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/itsonlyahill.co.uk\/?p=1804\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;River Divas on the Kent&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1804","post","type-post","status-publish","format-standard","hentry","category-canoeing-kayaking"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1804"}],"version-history":[{"count":0,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1804\/revisions"}],"wp:attachment":[{"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}