{"id":1495,"date":"2014-05-27T16:47:06","date_gmt":"2014-05-27T16:47:06","guid":{"rendered":"http:\/\/itsonlyahill.co.uk\/?p=1495"},"modified":"2014-05-27T16:47:06","modified_gmt":"2014-05-27T16:47:06","slug":"brigg-bomber","status":"publish","type":"post","link":"https:\/\/itsonlyahill.co.uk\/?p=1495","title":{"rendered":"Brigg Bomber"},"content":{"rendered":"<p>A quadrathlon seemed like a good idea at the time!<\/p>\n<p>A 1.5K swim, 7K kayak,34K bike ride and a 10K run to finish you off, Jon and I agreed to share the workload, him swimming n running and me filling in with the kayak and biking.<\/p>\n<p>Our times, 31.47. 59.40 1hr 15 and 51.56<\/p>\n<p>Given Jon had a minor operation a few weeks back and me in a boat I had paddled once and a bike I had ridden once, we were&#8217;nt vying for the lead at any point!\u00a0 Did I mention it was world championship event?<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-1506 alignleft\" alt=\"SANYO DIGITAL CAMERA\" src=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0068.jpg\" width=\"640\" height=\"480\" \/><\/p>\n<p><a href=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0048.jpg\"><img decoding=\"async\" alt=\"SANYO DIGITAL CAMERA\" src=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0048.jpg\" width=\"640\" height=\"480\" \/><\/a><\/p>\n<p><a href=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0050.jpg\"><img decoding=\"async\" alt=\"SANYO DIGITAL CAMERA\" src=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0050.jpg\" width=\"640\" height=\"480\" \/><\/a><\/p>\n<p><em>Jon&#8217;s Friday night wear sees the light of day!<\/em><\/p>\n<p><a href=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0056.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"SANYO DIGITAL CAMERA\" src=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0056.jpg\" width=\"640\" height=\"480\" \/><\/a><\/p>\n<p><a href=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0054.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"SANYO DIGITAL CAMERA\" src=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0054.jpg\" width=\"640\" height=\"480\" \/><\/a><\/p>\n<p><a href=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0051.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"SANYO DIGITAL CAMERA\" src=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0051.jpg\" width=\"640\" height=\"480\" \/><\/a><\/p>\n<p><a href=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0057.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"SANYO DIGITAL CAMERA\" src=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0057.jpg\" width=\"640\" height=\"480\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0067.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1505 alignleft\" alt=\"SANYO DIGITAL CAMERA\" src=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0067.jpg\" width=\"640\" height=\"480\" \/><\/a> <a href=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0066.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1504 alignleft\" alt=\"SANYO DIGITAL CAMERA\" src=\"https:\/\/itsonlyahill.co.uk\/wp-content\/uploads\/2014\/05\/SANY0066.jpg\" width=\"640\" height=\"480\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A quadrathlon seemed like a good idea at the time! A 1.5K swim, 7K kayak,34K bike ride and a 10K run to finish you off, Jon and I agreed to share the workload, him swimming n running and me filling in with the kayak and biking. Our times, 31.47. 59.40 1hr 15 and 51.56 Given &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/itsonlyahill.co.uk\/?p=1495\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Brigg Bomber&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1495","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1495"}],"version-history":[{"count":0,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1495\/revisions"}],"wp:attachment":[{"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsonlyahill.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}